Wellness

FACE UP

Nine simple hacks to help you banish fine lines, eye bags & look fresh by next week

Anti-ageing

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Tested

AB FAB

I tried the 'no sweat' workout that 'dissolves fat & fights ageing' - it was brutal

Wellness

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Exclusive

READY, STEADY, NO!

The ready meals with the most calories - and the best for dieters

Diet & Nutrition

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HOT AIR

The 16 foods most likely to make you fart - and how to stop your smelly trumps

Wellness

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TAKE A SEAT

The 5 reasons why lounging on the sofa is actually really good for you

Wellness

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Revealed

LIVE LONG & PROSPER

The 5 simple habits to follow to live to the grand old age of 100

Wellness

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HO-HO-NO

How ‘Christmas face’ could be the gift you weren’t expecting - tips to combat it

Wellness

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FUTUREPROOF

The 'zombie cells' ageing your skin faster & budget products to combat them

Wellness

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BLOWN AWAY

5 festive foods making you fart & it's not sprouts & 7 ways to beat the bloat

Wellness

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HAPPY DAYS

8 habits the happiest people in the world swear by - how many can you tick off?

Wellness

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GUT FEELING

Do you suffer from 'festive gut'? 5 ways to relieve bowel troubles over Xmas

Wellness

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WEIGHT OFF

Cruel colleagues laughed when I tipped scales at 234lbs - now they beg for help

Wellness

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SHAPESHIFTER

I was so heavy I broke furniture and was told ‘men don't date fat chicks’

Wellness

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WEIGH TO GO

How I'm a Celeb star Josie Gibson shed 6st in a year going from size 20 to an 8

Wellness

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ABS FAB

How sit-ups are total waste of time if you want a flat tummy & 3 moves that do work

Wellness

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TURN BACK TIME

Dermatologist reveals 5 cheap supplements she takes every day to defy ageing

Wellness

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GUT FEELS

You should eat 30 plants weekly for good health - 7 surprising foods that count

Wellness

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TOP STUFF

3 exercises that are a waste of time to get rid of your muffin top & 3 that work

Wellness

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FOOD FOR THOUGHT

The 6 delicious snacks the longest-living people on Earth swear by

Wellness

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WORK IT

The surprisingly simple exercise that gives you abs of steel & boosts your mood

Wellness

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JAW DROPPING

The magic number of times to chew your food & 5 tips to transform your health

Wellness

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BEAT THE BLOAT

Nutritionist shares 4 easy tips to ease bloating and burn fat fast

Wellness

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AGE DEFYING

The longest-living people on Earth swear by 9 tips to slow the ageing process

Wellness

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LONGEVITY DIET

The longest-living people on earth swear by 11 simple diet rules every day

Wellness

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TAKE AWAY

The healthiest and unhealthiest curries revealed - and mild fans won't be happy

Wellness

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FIGHTING FIT

How to get a body like Jennifer Aniston, according to the Friends star herself

Wellness

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SHOCK WAVES

I worked out like Cristiano Ronaldo - I burnt 500 calories in just 20 minutes

Wellness

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FELINE FINE

How to get a body like Nicole Scherzinger - from ball slams to slow stretches

Wellness

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